Find your balance by the sea

Yoga is a powerful tool for strengthening body, mind and spirit. In youth-friendly sessions, participants will learn basic postures, breathing techniques and relaxation tools. A conscious pause amid the daily adventure of camp life.

Includes:

• Guided yoga classes
• Breathing and stretching exercises
• Mats and props
• Certified instructors

Duration: 1 Hour session
Level: Beginner
Recommended age: 12+
Materials included: Yes
Led by: Certified yoga instructor